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The product should contain at least 50% HA (Hydroxycitirc acid); you should really avoid this product if there is no percentage is offered on the label.
Some words of warning include: are usually already have diabetes, really consult your doctor before taking any chromium. If the pregnant or breast-feeding, talk doctor before HA. Caution should be also exercised when it comes to obese small children. Finally, citrus fruits aggravate arthritis and migraines, when you suffer from either, avoid taking gardenia camogie concentrate.